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I am really struggling emotionally with my life at the moment - people at 6th form are talking behind my back, my friends are turning against me because I am really emotionally sensitive at the moment and crying all the time, my a level work is going down the drain and my parents want me to be less self centred and sensitive. I keep thinking about dying, even though I don't actually want to and I am scared of what I will end up doing. I am at the point now where it feels as though my non-existence would benefit everyone else. How do I stop this?
Country: UK

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3 Answers

0 votes
Profile Photo by HOPE ANGEL24K (65.9k points)   7 11 38
Have you talked with a doctor about this?

I truely believe that this is temporary, and with help from professionals, family members, and friends, you can fight through this!

Please don't give up. There is real solutions to the problem!

What do you think caused your emotional problem at the first place? Anything happen to you recently? Do you exercise daily? Have you tried meditation?

We all care about you! Talk with us anytime.

May Angels be with you!!
0 votes
Profile Photo by goodwill ANGEL24K (33.8k points)   5 12 59

First, stop worrying about what others will say and think. Second, you need to talk ...

Talk to your parents. Tell them how you feel, and that you are trying to be selfish. You are just having a hard time controlling your emotions. It is perfectly normal. Tell them you don't know why you are so sensitive, but you want to understand why and change it. Ask them if they cannot get you treatment, and ask them if they would go to therapy with you so you can better communicate with each other.

Talk to your friends. Explain to them that you care about them and appreciate them in your life, but that you are not feeling emotionally well. Let them know that it is not personal, and it is not because you do not want to continue being friends.

Talk to a school counselor and your teachers. Let them know that you want to continue doing well in school but right now you have a problem. You just need a little help. There is nothing wrong with asking.

Talk to us. We are here to help and everyone on this site cares. Do you want to share more? The worse thing you could do is to keep it all in and try to ignore your feelings. You need to figure out why you feel this way, and you need to figure out how to cope with it. You are not alone, and therapy can help immensely. Nothing wrong with getting therapy, and there is nothing wrong with you. It is normal to feel down sometimes, and I too think it is temporary. But you do need professional help. You may also be suffering from a medical condition that is giving you a chemical imbalance. Your doctor would know best, which is why I urge you to tell your parents. Trust me, no one will be happy if you died, and no one will be better off. Be strong. Ignore the gossip. Be confident and be yourself. If you need to talk, I am here for you. I hope to hear from you soon. :)
0 votes
Profile Photo by dolphin007 ANGEL24K (297k points)   7 7 12

1. Anima Christi

Soul of Christ, sanctify me; Body of Christ, save me; Blood of Christ, inebriate me; Water from the side of Christ, wash me; Passion of Christ, strengthen me; O good Jesus, hear me; within Thy wounds, hide me; let me never be separated from Thee; from the evil one, deliver me; at the hour of my death, call me and bid me come to Thee, that with Thy saints, I may praise Thee forever and ever. Amen.

2. Prayer Against Malefice from the Greek Ritual

God, our Lord, King of ages, All-powerful and All-mighty, You Who made everything and Who transform everything simply by Your will. You Who in Babylon changed into dew the flames of the ‘seven-times hotter’ furnace and protected and saved the three holy children. You are the doctor and the physician of our soul. You are the salvation of those who turn to You.

We beseech You to make powerless, banish, and drive out every diabolic power, presence, and machination; every evil influence, malefice, or evil eye and all evil actions aimed against Your servant [name of person/s]. Where there is envy and malice, give us an abundance of goodness, endurance, victory, and charity.

O Lord, You Who love man, we beg You to reach out Your powerful hands and Your most high and mighty arms and send the angel of peace over us, to protect us, body and soul. May he keep at bay and vanquish every evil power, every poison or malice invoked against us by corrupt and envious people.

Then, under the protection of Your authority may we sing, in gratitude, ‘The Lord is my salvation; whom should I fear? I will not fear evil because You are with me, my God, my strength, my powerful Lord, Lord of peace, Father of all ages.”

Yes, Lord our God, be merciful to us, Your image, and save your servant [name of person/s] from every threat or harm from the evil one, and protect him/her by raising him/her above all evil. We ask You this through the intercession of our Most Blessed, glorious Lady, Mary ever Virgin, Mother of God, of the most splendid archangels and all Your saints. Amen!

3. Prayer for Deliverance

My Lord, you are all powerful, you are God, you are Father. We beg you through the intercession and help of the archangels Michael, Raphael and Gabriel, for the deliverance of our brothers and sisters who are enslaved by the evil one. All saints of Heaven, come to our aid.

From anxiety, sadness and obsessions, we beg You. Free us, O Lord. From hatred, fornication, envy, we beg You, Free us, O Lord. From thoughts of jealousy, rage, and death, we beg You, Free us, O Lord. From every thought of suicide and abortion, we beg You, Free us, O Lord. From every form of sinful sexuality, we beg You, Free us, O Lord.

From every division in our family, and every harmful friendship, we beg You, Free us, O Lord. From every sort of spell, malefic, witchcraft, and every form of the occult, we beg You, Free us, O Lord.

Lord, You Who said, “I leave you peace, My peace I give you,” grant that, through the intercession of the Virgin Mary, we may be liberated from every evil spell and enjoy your peace always. In the name of Christ, our Lord. Amen.

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If you or someone you know is in an emotional distress or suicidal crisis, please also call:
The Lifeline (US) at 1-800-273-TALK (8255)
The Hopeline (US) at 1-800-SUICIDE (784-2433)
National Domestic Violence (US) at 1-800-799-SAFE (7233)
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Victims of Crime Connect (US) at 1-855-4VICTIM (855-484-2846)
Boys Town (US) at 1-800-448-3000
Dial 211 (US) at 211
The Trevor Project (US) at 1-866-488-7386
GLBT National Hotline (US) at 1-888-843-4564
TRANS Lifeline (US) at 1-877-565-8860
Crisis Text Line (US) Text START to 741741
Samaritans (UK) at 08457 90 90 90
Mind Infoline (UK) at 0300 123 3393
Rethink Mental Illness (UK) at 0300 5000 927
Breathing Space (Scotland) at 0800 83 85 87
Samaritans (Ireland/ROI) at 1850 60 90 90
1life (Ireland/ROI) at 1800 24 7 100
The Lifeline (New Zealand) at 0800 543 354
The Lifeline (Australia) at 13 11 14
NGF Hopeline (Philippines) at (632) 804-HOPE(4673) or 2919
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