Hi There, please don’t just assume and please keep asking for help.

You said "I can’t talk to my parents, or the guidance counselor, they can’t do anything. I can’t talk to a therapist, we can’t afford it. I can’t call a hotline, I don’t have minutes on my phone. I can’t talk to my friends, I don’t trust them. What should I do?".

If you tell…[Read more]

Dear Lisa,

I think you did great and achieve a lot. It is always difficult to change the routine and habit, so please don’t give up.

You have been taking good care of others and I think it is time for you to take good care of yourself. I would suggest a gym membership, health club, meditation, and some other local event/courses that you might…[Read more]

I have to disagree. Life is a fair!

Please see how Mother Teresa describe it:

Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing…[Read more]

Dear Maggie,

True, there are always people just don’t know what to say or don’t care enough, but I would believe that’s not the majority.

I would look at this from a different perspective:
You must be a wonderful person to others around. Your strength, kindness, and being a great listener make them want to open up to you and share with you their…[Read more]

Dear Loca,

You have my respect. I think you are a strong fighter and has been trying your best to handle the challenges life throws at you.

We are not born equal. You were raised in a toxic "pond". Without a healthy environment, resources, and guidance, you made some mistakes and fall. However, you stand up, again and again. I am sure you can…[Read more]

Hi Karl,

I will be very honest and to the point:

We should invest in relationships that are rewarding to both parties. This relationship you are having is hurting you and others, and the other party don’t want to commit to it at all. It is killing you. Please stop. You deserve much better than this. You will find the true love you have been…[Read more]

My dear friend, this is not annoying in any way. Everyone need help and advice in our lives. You made the great first step.

Here are five steps to intervene in that downward spiral:
https://www.mindbodygreen.com/0-6716/5-Ways-to-Stop-A-Downward-Spiral.html

Please talk with your parents and the school councilor this week. If you don’t know where…[Read more]

Dear Yasmine,

I have one very simple suggestion right now: Exercise

I would like to to go to a gym as often as you can (at least three times a week). It will be even better if you can sign up for some exercise program offered there.   

Yasmine, in these tough and sleepless nights, please look at the star in the sky and do realize what you see…[Read more]

Dear Elena,

Please call 211 right now and ask to be referred to local agencies that can help you.
http://www.unitedwayncfl.org/211

Here are some other resources I found in Traveler’s Aid:

Travelers Aid International Members

Catholic Charities/Lake City

553 NW Railroad St.Lake City, FL, 32055
Phone: (386)…[Read more]

Hi Tisha,

Sorry for the lost and thank you for sharing your story.

Everyone in this world is amazingly unique. It is hard to understand why he made such decision. I am sure he didn’t know it would hurt you so badly and break your heart everyday …

I am sure he felt the same as you about finding the love of life. He was so exited and happy, at…[Read more]

Dear Tiffany,

Have you contacted Travelers Aid?

Need Help?

Community Link

601 E. 5th St., Suite 220, Charlotte, NC, 28202
Phone: (704) 943-9490
Website: http://communitylinknc.org/
Travelers Aid at Cornerstone: Wake County

220 Snow Ave., P.O. Box 550, Raleigh, NC, 27603
Phone: 919-212-7000
Website:…[Read more]

Dear Anonymous,

If you die three years ago, the events you listed would most likely happen anyway. It could be even worse.

Instead, because you are living, you spent valuable time with your dying grandpa and pets; you helped your disabled mother and aging father …

In short term, it might not get better, but if you keep a positive mind set,…[Read more]

Dear Friend,

Thank you for sharing your story with us.
Are you seeing a doctor about the depression and pain? I strongly suggest you talk with school councilor or your parents, and ask for professional help.

"it seems like everyone is living better than I am" – This is just how it seems, but everyone has his/her own difficulties to deal with.…[Read more]

Dear Anonymous Girl,

My answer is that he is too young and same to you for worrying about age difference.

Love is wonderful, but it is a commitment that most likely to be broken at this young age. Friendship is one of the most beautiful things. It could be long-term and very rewarding. I strongly suggest that you keep this beautiful friendship…[Read more]

Dear friend,

You have taken the great first step to tell us your story. There is nothing to feel shame for being sick. You just need some help from the professionals.

When you read this, I would like you to click the forward button in the mail and put in your parents or teachers email address.

Now is the time!

Hi There,

Travelers Aid has a joint program with Greyhound that offer discount ticket. Please contact them.
Please also call 211 for local referral.

Best Wishes,
Hope

Hi There,

Please do not tolerate this. You need to fight for yourself and your kids. At the same time, you might be able to help your husband to realize this is causing lots of harm to the family and agree to make a positive change.

Please call the hotline right now:
National Domestic Violence (US) at 1-800-799-SAFE (7233)
They will help you…[Read more]

Hi Stephen,

Thank you for your service!
There are many resources for Veteran:

Veteran Resources

Please know that you are not alone and there are real solutions. Please call and start the conversation now:
NVF Lifeline for Vets – 1-888-777-4443
VA Suicide Hotline – 1-800-273-8255
National Suicide Hotline – 1-800-273-TALK (8255…[Read more]

Hi There,

I am sure you are not alone.
It could take generations to change, but you can sure help push to the right direction.
You can be the pioneer and advocate for you and those who are in similar situation.

Don’t give up! Make positive changes everyday!

Hope